The key to getting into good all-around health is to mix up your exercise regimen, and those using the half-mile paved walking path around the Twin Valley Elementary Center (TVEC) can find a series of exercise stations designed to do just that. The exercise stations, the Energi Jr. model made by Playworld Systems, allows for walkers to step to the side at six separate stations spaced out along the path and further hone the attributes such as physical strength, quickness, and balance.

Each of the six Energi Jr. stations is ‘two-sided’, offering two pieces of exercise equipment (i.e. a ramp, a box, and metal bars of different sizes and heights) with five exercises designated to a piece of equipment. The exercises are detailed on signs, and altogether there are sixty different exercises across the collection of stations.

TVEC physical education instructor Craig Heller had a hand in getting the stations installed at TVEC.